Our Mission Statement:

We pride ourselves in the unique focus we've created at Pilates @ the Mill by combining the best that Pilates has to offer along with a fusion of other movement methods including traditional personal training, yoga, tai chi & so much more!

Our goal here is to provide a safe and effective workout for any age, body type or fitness level. Our Pilates instructors are all trained in the STOTT Method of Pilates, which uses a contemporary approach to the original teachings of Joseph H. Pilates. Our individualized programs and personalized attention will listen to the intelligence of your body while creating the results that you are looking for. With lives as hectic as they are today, creating a balance in life is a challenge. We strive to create a soothing and comforting atmosphere, a challenging and powerful workout for the body and for the mind and an overall exercise experience! We welcome you!